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by Grace B.
Lemon juice has been used medicinally for centuries in a myriad of ways. According to ancient Ayurvedic text, Caraka Samhita, lemon stimulates dige...
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by Grace B.
What are antioxidants, and how might they positively affect your health?
Antioxidants are molecules that protect the body from the formation of fre...
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by Grace B.
Ginger is an amazing plant whose root has been used medicinally for centuries throughout Ayurveda, traditional Chinese medicine, and Unani. Ayurved...
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by Grace B.
Pineapple has many incredible healing properties. Read more to find out how incorporating pineapple into your diet may be of great benefit to you t...
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by Grace B.
Breast cancer is the most common cancer in the world today. We all know someone, or are someone who has had breast cancer. Breasts are the first so...
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by Grace B.
Green juice is simply a beverage made out of mixing green vegetables that contain a rich source of healthy fibre, antioxidants, phytonutrients and ...
