Beets Be Crazy Health Benefits

Beets Be Crazy Health Benefits


Beets: Aids in digestion, increases energy, lowers blood pressure, increases mental strength, prevents some forms of cancer, anti-inflammatory

Carrots: Prevents acidosis, prevents acne, prevents anemia, anti-inflammatory, antioxidant, prevents atherosclerosis, prevents asthma, prevents some forms of cancer, prevents cataracts, lowers cholesterol, helps with congestion, prevents emphysema, improves immune system, helps promote healthy pregnancy, promotes healthy skin, improves vision, prevents ulcers, improves hydration

Celery: Reduces acidity, anti-inflammatory, antioxidant, prevents asthma, lowers blood pressure, prevents some forms of cancer, lowers cholesterol, improves kidney function, improves nervous system, prevents osteoarthritis, prevents rheumatoid arthritis, prevents tumor growth, prevents urinary stones, promotes weight loss

Apple: Helps prevent Alzheimer's disease, anti-inflammatory, antioxidant, helps with asthma, lowers blood fat levels, lowers blood sugar levels, strengthens bones, prevents some form of cancers, improves cardiovascular health, lowers cholesterol, helps with constipation, improves digestive tract, increases energy, helps with heart disease, improves immune system, reduces inflammation, increases metabolism, aids in weight loss

Ginger: Reduces pain, anti-inflammation, improves cardiovascular system, prevents ulcers, aids in digestion, improves immune system

Lemon: Natural antibiotic, anti-inflammatory, antioxidant, prevents asthma, prevents atherosclerosis, prevents some forms of cancer, strengthens immune system, improves digestion, prevents heartburn, promotes heart health, prevents rheumatoid arthritis, promotes healthy skin, prevents stroke 

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