Hail to the Kale

HEALTH BENEFITS

Kale: Helps prevent Alzheimer's disease, anti-inflammatory, antioxidant, blood clotting, blood pressure, prevents cancer, cardiovascular health, prevent cataracts, lowers cholesterol, fights dementia, detoxification, improve Digestive Health, promotes Eye Health, maintains heart health, prevents macular degeneration, prevents osteoporosis, promotes healthy skin 

Spinach: Prevents anemia and acidosis, anti-inflammatory, antioxidant, helps prevent atherosclerosis and bleeding gums, promotes bone health, helps prevent cancer, promotes cardiovascular health, aids Digestive Health, improves Eye Health, blood pressure, increase is mental awareness, helps prevent osteoporosis 

Celery: Reduces acidity, anti-inflammatory, antioxidant, prevents asthma, lowers blood pressure, prevents some forms of cancer, lowers cholesterol, improves kidney function, improves nervous system, prevents osteoarthritis, prevents rheumatoid arthritis, prevents tumor growth, prevents urinary stones, promotes weight loss

Apple: Helps prevent Alzheimer's disease, anti-inflammatory, antioxidant, helps with asthma, lowers blood fat levels, lowers blood sugar levels, strengthens bones, prevents some form of cancers, improves cardiovascular health, lowers cholesterol, helps with constipation, improves digestive tract, increases energy, helps with heart disease, improves immune system, reduces inflammation, increases metabolism, aids in weight loss

Ginger: Reduces pain, anti-inflammation, improves cardiovascular system, prevents ulcers, aids in digestion, improves immune system

Lemon: Natural antibiotic, anti-inflammatory, antioxidant, prevents asthma, prevents atherosclerosis, prevents some forms of cancer, strengthens immune system, improves digestion, prevents heartburn, promotes heart health, prevents rheumatoid arthritis, promotes healthy skin, prevents stroke

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